Cut to the Chase

So, I've been reading the Paleo Solution for a good part of my day...and it's been the perfect day to do so because it rained all day and it's still raining as I write. As Robb notes in his book you can skip reading the majority of his book and go straight to Chapter 10 - Implementing the Paleo Solution: It's Easy, Really. But if you're like me, I like to have information that will help me understand why things work the way they do. And it's been a hoot reading this book because if you were here with me, you could hear me laughing to myself every so often. I've enjoyed his sense of humor (SOH), having an SOH makes life much more enjoyable! Then I printed out the shopping list available on: robbwolf.com, drove to the grocery store in the pouring rain and bought the 1st week's food supplies. Tomorrow morning my daughter and I start our 30 day challenge. Be sure to check out my daughter's blog: http://www.apaleoapproach.blogspot.com. You can access it from my blog at the top right corner: My Daughter's Blog: A Paleo Approach. Welcome to our experience!