When I got home I took a short 6-mile ride on my bike...very exhilarating. Never make excuses, always make time for some form of activity. If it's important enough you'll find the time. Btw, I had an exercise regimen long before I started the paleo way. The one thing I had been lacking was the weight training and better eating habits.
And once again, I want to point out the pretty coffee cup pictured. Another Starbucks exclusive... holly leaves all in white except for the red berries on the outside and totally red on the inside. And no, Starbucks does not pay me to promote their coffee mugs. I just really like them.
Dinner was very easy to prepare hence it's called Quick Chicken Curry. It was quite yummy but then again, this is based on my taste buds.
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