Lunch is pictured on the left: Burger on top of greens and a side salad. I chose to have a turkey burger and of course no bun. Dinner is pictured on the right: Paleo Chicken Alfredo. It was tasty but it wasn't saucy enough. I followed the recipe but I didn't have any liquid left over to add to make the sauce. So, I added water. But all in all it was quite good. The recipe used kelp noodles but you wouldn't have noticed it wasn't pasta. I had to google the health benefits of kelp noodles. Here is what I found among other things: Kelp is known to aid metabolism, promote weight loss, boost energy, aid in digestion, promote scalp and hair health, and help with thyroid function. That's good to know! And today was sooo foggy (I couldn't see my backyard) and cold that I decided to take the day off from exercise. Tomorrow is my weigh in...can't wait.
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