Results are a Great Incentive

I just weighed myself and lost 6 more lbs. That is now a total of 10.5 lbs...woohoo! I am now beginning my 3rd week of paleo menus...let the weight loss continue! To the left is today's breakfast: Boiled Lamb Sausage and an apple. As I mentioned before I don't eat lamb so I chose chicken apple sausage. A sausage by any other name is still a sausage and taste as "sweet". So much for my knowledge of Shakespeare! Lunch was leftover Paleo Chicken Alfredo and dinner was spaghetti-sauced meat over green beans. Dinner for me was nothing to write home about.

I did manage to fit in a 15 mile bike ride early in the day and it's a good thing because it got colder in the afternoon.

As you may or may not recall I started this paleo plan with my daughter, Diana, on December 20th. I have not seen any posts from her since December 23rd. I don't know what to make of this. She did say she was going to start blogging again but as you can see...nothing. She left me to do this on my own, which is fine. It was fun while it lasted. I'll continue my journey alone.