On the Paleo

I decided not to follow today's menus and wing it the paleo way. I think it's more important to stay on the plan than to have to follow the menus as presented. I enjoyed a western omelet and sweet potato hash...yum yum.

I went for a 12 mile bike ride. I was a little tired so I snacked on beef jerky and macadamia nuts and some fruit. Don't feel like making dinner and I'm not really hungry. So, do I eat anyway? I don't know what the rules are as far as eating when not hungry. I'll have to investigate.